Strong muscles offer great benefits:
Increased strength, Improves posture, Reduces risk of injury, Helps to control weight, Lowers cholesterol and high blood pressure
While this sounds awesome, bodybuilding and muscle toning is no walk in the park. To successfully build your abs and tone body muscles, you need a stronger tool– a muscle toner.
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Don’t get me wrong, exercise, proper diet, strength and muscle training are essential, but muscle toners will boost the effectiveness of your workouts.
What is Muscle Toners?
Most muscle toners use the EMS (Electrical Muscle Stimulation) technology to firm, tone, and strengthen the abdominal muscles.
Does the Food Drug Administration Regulate the Muscle Toners?
Yes. The Electrical Muscle Stimulators are considered devices under the FDA Cosmetic Act. The Agency regulates the sale of the stimulators in the USA. This means the manufactures must comply with the FDA regulatory requirements.
Do they work?
While muscle toners can strengthen and make your muscles firm, no device can aid in weight loss. You will need to watch your diet and engage in regular physical activities. Additionally, consider incorporating supplements in your regimen.
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Are there any side effects?
Yes. Some users have reported irritation and shocks. But FDA is currently investigating most of these devices to ensure they are safe for use.
Muscle toners can work, but you need to make healthy diet choices coupled with moderate workouts. Also, focus on boosting your metabolism (the process of converting food to energy).
Before you choose a toner, supplement, or workout equipment, it is crucial to read the reviews.