The correct amount of carbohydrates that should be eaten during dieting is one the the most controversial subjects in the dieting industry. Some preach low ...

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At present, you’ll come across numerous diets out there all of which claim to help you shed pounds. One of these happens to be the 7-day diet plan which, ...

While the debate is raging in the world just how our legislators should go about reforming health care, millions of people have discovered ways to lower their ...

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With the rising health costs, there have been concerns among the media communities regarding wellness in the workplace. Not only do wellness programs in the ...

I have always had a problem with eating different types of food. As a kid, my parents thought that it’s because I was trying to maintain my weight, but deep ...