GUNDRY MD OLIVE OIL REVIEWS: EVERYTHING YOU NEED TO KNOW
WHAT IS IT? A CLOSER LOOK AT GUNDRY MD POLYPHENOL-RICH OLIVE OIL
Gundry MD Olive Oil reviews tell you about how to cook delicious, healthy food right at home but I wanted to try it for myself and see if the claims were really true. Gundry MD Extra Virgin Olive Oil is full of nutrients including essential healthy fats (EFAs), vitamins and other nutrients that support your cardiovascular system, overall health and longevity. There is one nutrient specifically that I want to tell you about today Dr. Gundry calls polyphenols or “fat fighter” nutrients.
What is “healthy” fat? You may not realize that conventional cooking oils are NOT all created equally. In fact, many of them can create lectin toxicity and harm your health. However, real Extra Virgin Olive Oil, or EVOO is a life-giving food and a staple of the Mediterranean diet where people have vibrant energy, dewy smooth skin and longevity. Dr. Gundry even suggests olive oil is one of the healthiest foods on Earth because it contains essential fatty acids including Omega-3, oleic acid, (omega 9), linoleic acid (omega 6), and palmitic acid or “healthy fats.”
I was unsure that Gundry’s Olive Oil would become my favorite cooking oil based on Gundry MD Olive Oil reviews alone. I read that it has a high price point but that it also tastes better than some Italian imported EVOO. Expert reviewers also claim it has a long shelf life and a rich, slightly peppery aftertaste with a bite. I wanted to see how it compared to other Extra Virgin Olive Oil so I went online and compared the best-selling products on websites like Amazon.com and Vitacost.com. I still was skeptical that this is the best olive oil so I checked with EWG.org to get expert reviews for my analysis on Extra Virgin Olive Oil. Here is what happened when I compared all three products in my own kitchen based on four review criteria: benefits, does it work, ease-of-use and taste.
WHAT ARE THE POLYPHENOL-RICH OLIVE OIL INGREDIENTS?
Each small batch of Gundry MD Polyphenol-Rich Olive Oil contains: first cold-press Extra virgin Olive Oil. Unlike other brands, Gundry MD Olive Oil is Organically cultivated and extracted according to the highest purity standards to retain the vital nutrients inside. It also contains tocopherols, or Vitamin E antioxidants making it a stable high-heat cooking oil ideal for pan frying and searing.
HOW DOES IT WORK? RESULTS AND EFFECTS OF POLYPHENOL-RICH OLIVE OIL
Gundry MD Olive Oil reviews claim that many oils marked as EVOO are really just a blend of canola, sunflower and other inflammatory oils. These types of cooking oils can damage your food and even harm your health. Gundry MD Olive Oil offers powerful nutrients made as part of a “stress response” of the Moroccan Olive Tree. These “polyphenols” are potent antioxidant nutrients that protect your cells from damage caused by everyday toxins like UV rays and environmental pollutants. Dr. Gundry’s Polyphenol-Rich Olive provides high levels of polyphenols, EFAs and other essential nutrients for many beneficial effects.
The health benefits Gundry MD Olive Oil may include:
- Promotes healthy arteries
- Eases muscle aches & pain
- Strong blood flow
- Comfortable joints
- Hydrated, soft skin
- Immunity booster
- Brain function & productivity
I love taking a small spoonful, or a shot from the cap of the oil bottle with a lemon wedge afterwards. The slightly sweet flavor of Gundry’s Olive Oil pairs well with meat, salad and pasta. It is even light enough to drizzle into blended juices that also contain polyphenols which I learned about in Energy Renew reviews.
DOES POLYPHENOL-RICH OLIVE OIL WORK?
There are no studies on Gundry MD olive oil but there are clinically validated polyphenol benefits to better explain that it really works. Additionally, good human health is directly linked to high amounts of essential fats (EFAs) like omega-3 inside of every cell which is also scientifically proven. Beyond that, the flavor of this oil works great as a finisher to enhance your favorite recipes or alone as a dietary supplement similar to fish oil but without the fishy smell.
IS POLYPHENOL-RICH OLIVE OIL RIGHT FOR ME?
What really sets Gundry MD Olive Oil apart is hydroxytyrosol — the “fat-fighter” which may help with weight management. Beyond that, Dr. Gundry knows that EVOO is the tastiest way to get health benefits of olive oil, like those of the Mediterranean diet. So, he recommends this EVOO to everyone. That is why I take a daily “shot,” of the oil as a health booster and share it with my family in recipes. Gundry MD Olive Oil reviews make it easy to see how using an oil like this is beneficial. After all, it has high amounts of nutrients, a long shelf life and a delicious peppery taste ideal for your kitchen.
- “I’ve finished my first two bottles and feel like I am losing weight from the inside out, the deep belly fat.” — Jane M
- “I love the Olive oil, I just take a shot of it first thing in the morning. My skin is so much nicer and my nails are growing and harder.” — Norma
My take: This is ideal for your kitchen, Gundry MD Olive Oil supports cell-to-cell communication by keeping every cell membrane hydrated with EFAs and protects them with powerful polyphenol antioxidants. I would never have thought that I would notice so many health benefits! Plus, the oil is so delicious I added it to chocolate and berry smoothies which I learned from writing ProPlant Complete Shake reviews.
HOW TO USE POLYPHENOL-RICH OLIVE OIL
Gundry MD Olive Oil has a smoke point between 374° – 405°F (190–207°C) so it is ideal for most methods of cooking including baking, frying, saute and even searing. The ultra-high content of polyphenols makes Gundry’s Olive Oil more like a health booster than a food, but it also tastes great – even better than some of my more expensive, specialty cooking oils. You can try any Gundry-Approved Recipes with this oil!
“With so many articles in the news regarding “fake” olive oil, it is great to purchase an olive oil I can trust. I started out adding it to my smoothies. Now, I am also using it as a hair oil. My hair was very dry and this oil has been a blessing. My hair is softening and growing. I am also seeing a reduction in back fat.” — Vee K.
My take: My most addicting habit in the kitchen is to drizzle Gundry Olive Oil onto freshly baked herb bread. It really enhances all of the flavor and creates a unique taste of its own in every food however, because of the potent aroma I do not use this oil topically for cosmetics.
NOTE: This cooking oil is expensive so while you want to have some everyday, you want to use other oils in your kitchen. Dr. Gundry’s oil is not intended to be used in place of other cooking oils, but instead as a finishing oil for your favorite foods.
WHAT DOES POLYPHENOL-RICH OLIVE OIL TASTE LIKE?
Gundry’s Olive Oil is so delicious you may never need another fish oil supplement (or the smelly burps)! I drizzle the oil into blended juices, shakes and smoothie drinks or I take “shot” from the bottle cap. As a supplement, the taste is light and smooth with a peppery bite that is way better than omega-3 krill oil, fish oil or flax seed oil.
IS POLYPHENOL-RICH OLIVE OIL LEGIT?
As an Italian woman, Extra Virgin Olive Oil has to prove itself in my kitchen. The light, peppery flavor brings every recipe to life – even my Mother’s fried meatballs. I can trust this oil not to cause toxicity even at high heat temperatures and I feel good feeding it to my family. I noticed less skin inflammation, redness, dryness, wrinkling and puffiness as part of the effects from a daily spoonful. My cardiovascular endurance also improved at the gym and I am able to maintain a happier mood during the week when I add it to my menu. I was getting compliments after about 30 days on my smooth, dewy skin too. It’s super legit!
ARE THERE PRODUCT WARNINGS FOR POLYPHENOL-RICH OLIVE OIL?
It is recommended that you avoid cooking at ultra-high heat levels to prevent bringing Gundry’s Olive Oil to the smoking point or beyond. This can help to reduce the risk of damaging your food, the oil or fire.
ARE THERE ANY POLYPHENOL-RICH OLIVE OIL LAWSUITS?
At this time, I did not find any lawsuits against Dr. Gundry MD supplements. His company currently has an A+ rating with the BBB. You can read GundryMD Olive Oil reviews yourself to see how many satisfied buyers the company actually has. If you have additional concerns, you can contact the customer service team and take advantage of the 90-day guarantee.
IS POLYPHENOL-RICH OLIVE OIL SAFE?
This type of EVOO is one of the safest types of olive oil to use because of the high smoke point. However, it is highly recommended that you do not bring Gundry’s Olive Oil to the smoke point because it can become toxic.
WHERE IS POLYPHENOL-RICH OLIVE OIL MANUFACTURED?
Gundry MD Polyphenol-Rich Olive Oil is a product of Morocco where the olive trees are Organically grown and cultivated. Gundry MD is a California based company.
HOW MANY TIMES A DAY CAN YOU TAKE POLYPHENOL-RICH OLIVE OIL?
Olive oil can be consumed as many times as you eat food or drink beverages. Gundry’s Olive Oil has a taste with a pepper-y bite that pairs well with salads, soups, yogurt, meats and blended into beverages. Follow your doctor’s recommendations if you have any health concerns.
HOW LONG IS POLYPHENOL-RICH OLIVE OIL GOOD FOR?
Gundry’s Olive Oil is shelf stable longer than other oils. Unlike vegetable oils, or EVOO blends this polyphenol rich oil has a smooth, peppery flavor that is fresher, longer. Store the olive oil in a cool, dark pantry or your refrigerator to get the best results.
WHAT ARE THE BENEFITS OF POLYPHENOL-RICH OLIVE OIL?
Gundry MD Olive Oil reviews show how people just like you and me achieve health benefits just by making one simple change in their diet. Adding Gundry’s Olive Oil delivers results for most people in about a month and then additional benefits are usually reported over time. People get these benefits after using polyphenol-rich olive oil for just 30 days.
- Mental awareness
- Good mood
- Fewer food cravings
- Shiny hair
- Longer nails
- Smooth skin
- No skin rosacea
Experts know that these benefits of consuming EVOO have been validated by science:
- Strong arteries and blood flow
- Cear mental function (memory, concentration and mood)
- Soothes joints and smooth skin
- Supports immunity
- Protects cells from damage (antioxidant)
DOES POLYPHENOL-RICH OLIVE OIL CONTAIN CAFFEINE?
There is no caffeine in olive oil.
HOW MUCH POLYPHENOLS ARE IN GUNDRY OLIVE OIL?
Gundry’s Olive Oil offers 30X’s more polyphenols – the highest amount in any EVOO. The Moroccan Olive Tree’s natural “stress response” triggers more hydroxytyrosol polyphenol production and then each small batch is produced to make a flavorful oil you can drizzle on anything. The production methods are strictly followed to ensure the highest levels of plant nutrients and then 3rd party tested and verified for purity. If you are interested in how polyphenols support your health, check out other Gundry MD formulas in these Energy Renew reviews and ProPlant Complete Shake reviews.
WHAT ARE POLYPHENOL-RICH OLIVE OIL COMPETITORS?
After shopping online I found the leading competitors for Gundry MD Polyphenol-Rich Olive Oil that were listed as best-sellers on Amazon.com and Vitacost.com. Then, I also wanted to know if I was choosing the best olive oil so I double-checked with EWG.org to see what expert reviews could verify about the claims of Extra Virgin Olive Oils, but they did not have any analysis on extra virgin olive oil.
Here is a side-by-side comparison of the three best olive oils:
- Colavita Premium Italian EVOO. An Extra Virgin olive oil made with a quality first cold-pressed processing method to retain nutrients. 100% certified Italian.
- Pompeian Organic Extra Virgin Olive Oil. A best-selling product online for shopping. It tastes pretty good but it is cheap which actually makes it a better option for all-purpose cooking.
- Gundry MD Chef’s Select Organic Olive Oil. This is a great oil to cook with at medium to low heat settings. Versatile and slightly nutty, this EVOO is ideal for salad dressings and vegetables.
THE VERDICT: WOULD I RECOMMEND POLYPHENOL-RICH OLIVE OIL?
Dr. Gundry’s Olive Oil is one of the healthiest foods on Earth! Unlike any other EVOO you can find, Gundry MD Polyphenol-Rich Olive Oil from Organically grown olive trees in Morocco that produce a “fat fighter” nutrient called a polyphenol. These are the only types of olives used in Gundry MD Olive Oil so you can also drizzle it into your foods for health benefits just like a supplement – or take a “shot!”
- Heart healthy oil
- Brain health
- Soft skin
- Peppery flavor
- High-heat cooking
- Not an all-purpose oil
- High fat content
Specification: GUNDRY MD OLIVE OIL REVIEWS: EVERYTHING YOU NEED TO KNOW
5 reviews for GUNDRY MD OLIVE OIL REVIEWS: EVERYTHING YOU NEED TO KNOW